Alpha Training Camp
These total-body training and nutrition programs are designed to help you improve your strength, power, conditioning, mobility, stability, flexibility and reduce your risk of injury.
Our performance training programs are great for athletes and fitness enthusiast looking to gain an edge or make significant gains in their overall raw athletic potential.
Group: From $200.00 per month
Private Coach: 60 minutes
(1 month alpha training)
This plan is ideal for those of you who enjoy training and are self-motivated but lack the know how to take your training and body to the next level.
(3 month transformation)
Rise Up is a great plan for those of you who need more guidance and support from your fitness professional to ensure you achieve your health and fitness goals.
(6 month transformation)
Game Changer is a 6 month commitment and we look for those want to make serious changes to their health and fitness.
90 minutes – Level II,
- Group: $300.00 per month
- Private: Add $5.00 per session
120 minutes – Level III
- Group: $400 per month
- Private: Add $10.00 per session
- 2 – 4 Training sessions per week
- Habit-based nutrition coaching and planning with accountability and measurement tracking
- SSIFT training plan with results projected ahead of time, homework, results tracking and reporting
- Attention beyond the training session: Email, text, private Facebook accountability group with the support and encouragement of other clients who are just like you
- SSIFT Rewards Program